Yellow Spotted Lizard Diet

What Do Yellow Spotted Lizards Eat? Top Foods in Yellow Spotted Lizards Diet 2023

Yellow spotted lizards are fascinating creatures to observe, and one of the significant aspects of their health is a proper diet. In this article, we will explore the essential foods that make up the yellow spotted lizard’s diet, including live food options, safe vegetables, recommended fruits, and the necessary vitamins and minerals they need. We will also provide insights on feeding guidelines for yellow spotted lizard owners and discuss the hydration needs of these amazing creatures.

Yellow spotted lizards Diet Basics

Yellow spotted lizards primarily feed on insects, and as they mature, they include plants in their diet. The ratio of insect to plant food in their diet changes with age. Hatchlings should be fed more frequently (daily) with mostly insects than older lizards that can have a varied diet of insects and plants fed every two days.

Essential Foods for Yellow spotted lizards Diet

Preferred Live Food Options

Yellow spotted lizards enjoy a wide range of live food options, including crickets, mealworms, wax worms, silk worms, and grasshoppers. They also appreciate live food that moves like flies and cockroaches; however, some care must be taken when feeding them. For instance, while crickets are an excellent source of protein for yellow spotted lizards, they can also cause dehydration, so it’s essential to gut-load them before feeding them to your pet. Additionally, you should avoid feeding them prey that is too large, as it can cause digestive issues.

Safe Vegetables for Regular Intake

When it comes to vegetables, yellow spotted lizards enjoy a variety of greens such as collard greens, mustard greens, dandelion greens, turnip greens. Other veggies like squash, carrots, peppers, and sweet potatoes are also suitable for regular consumption. However, they should be grated or chopped into small pieces to make them easier for the lizard to digest.

Recommended Fruits for Yellow spotted lizards Diet

Yellow spotted lizards can also enjoy some fruits, including strawberries, raspberries, blueberries, and mangoes. These fruits provide the lizards with vitamins and minerals that are essential to their health. However, you should be careful not to feed them too much fruit as it can lead to digestive issues.

Essential Vitamins & Minerals

Providing your yellow spotted lizard with the right mix of vitamins and minerals is crucial to their health. Some essential vitamins include vitamin D3, B vitamins, and calcium, while minerals such as magnesium, phosphorus, and potassium are also necessary. You can get these nutrients by providing a varied diet of insects, greens, and fruits, and using supplements when necessary.

Foods to Avoid for Yellow spotted lizards

While yellow spotted lizards can eat a wide range of foods, there are some that they should avoid. For instance, citrus fruits like oranges and grapefruits should be avoided since they can cause digestive upset. Avocado and rhubarb are also toxic to reptiles and should be avoided at all costs. Other foods to avoid include spinach, kale, and chard, as they contain oxalates which can bind with calcium and cause kidney damage.

Feeding Guidelines for Yellow spotted lizards Owners

Feeding Guidelines for Yellow spotted lizards Owners
Feeding Guidelines for Yellow spotted lizards Owners

Feeding your yellow spotted lizard requires a bit of planning and attention to detail. Here are some feeding guidelines for owners:

  • Feed hatchlings daily and juveniles every two days.
  • Provide a varied diet of live food, greens, and fruits.
  • Ensure that all food is gut-loaded before feeding.
  • Use supplements when necessary to ensure that your lizard gets all the essential vitamins and minerals.
  • Avoid feeding large prey that could cause digestive issues.
  • Pay attention to your lizard’s eating patterns and adjust their diet accordingly.

Understanding Yellow spotted lizards Hydration Needs

Like all animals, yellow spotted lizards require water to survive. You can provide water by misting their enclosure once or twice a day, or by using a shallow water dish that they can climb into. It’s essential to ensure that the water is free from chlorine and other harmful chemicals, so it’s best to use filtered water or leave tap water out for 24 hours before use.


In conclusion, yellow spotted lizards are fascinating creatures that require a balanced and varied diet to stay healthy. Their diet should consist mostly of insects when they are young and transition to plant-based foods as they mature. Live food options like crickets and mealworms, safe vegetables like collard greens and mustard greens, recommended fruits like strawberries and raspberries, and essential vitamins and minerals like calcium and vitamin D3 are crucial for maintaining optimal health. By following the feeding guidelines we have provided and paying attention to your lizard’s eating habits, you can ensure that your yellow spotted lizard lives a long and healthy life.

FAQs About Yellow Spotted Lizards Diet

How often should I feed my pet spotted lizard?

Feed Yellow Spotted Lizards every 2-3 days. Young ones may need slightly more frequent meals. Adjust based on their age, size, and activity level. Regular feeding schedule and monitoring helps maintain their health.

Do spotted lizards eat fruits and vegetables?

Yes, they can consume small amounts of fruits and vegetables. Offer finely chopped options like berries and leafy greens occasionally. However, insects should be the primary component of their diet to ensure proper nutrition.

Is it okay to give spotted lizards small rodents?

While they primarily eat insects, offering small rodents occasionally can provide variety and added protein. Rodents should not dominate their diet; maintaining a balance with insects and occasional fruits is crucial.

What types of insects are suitable for them?

Suitable insects include crickets, mealworms, small roaches, and waxworms. These insects offer vital protein and mental stimulation. A mix of insect types ensures they receive a well-rounded diet for optimal health.

Can Yellow Spotted Lizards eat worms?

Yes, small worms like mealworms can be included in their diet. However, worms should not make up the entire diet. Combine them with a variety of insects and occasional fruits to ensure balanced nutrition.

Should I provide calcium supplements?

Yes, provide calcium supplements. Dust insects with calcium powder before feeding to avoid calcium deficiencies and promote proper bone health. Consult a reptile veterinarian for guidance on supplementing.

Can I offer my spotted lizard baby food?

Occasionally, you can offer unsweetened and organic baby food as a treat. Opt for varieties with fruit or vegetable bases. However, this should complement their main diet of insects and occasional fruits, not replace it.

How do I ensure a balanced diet for them?

To ensure a balanced diet, offer a variety of insects, occasional fruits, and even small rodents. Regularly monitor their weight, behavior, and overall health. Consulting with reptile experts or veterinarians helps create a tailored diet plan.

About The Author

Leave a Comment

Your email address will not be published. Required fields are marked *